---
title: What experts say about the effectiveness of EMS workouts
description: When she wasn’t seeing the results she wanted from her workout classes, Emily Ferrara decided to swap the barre for EMS Training.
---

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# [What experts say about the effectiveness of EMS workouts](https://blog.body20.com/blog/what-experts-say-about-the-effectiveness-of-ems-workouts)

 Written by [Diana Anos](https://blog.body20.com/blog/author/diana-anos) | Jul 6, 2026 7:19:05 PM

[View full post](https://blog.body20.com/blog/what-experts-say-about-the-effectiveness-of-ems-workouts)

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